Archive for September, 2009

COPT Treatments to Improve Quality of Life

Posted by admin On September - 25 - 2009Comments Off

COPD has no known cure but there are a variety of treatment paths that patients can pursue on the advice of a specialist pulmonologist to enhance the quality of everyday life. The common goal of COPD treatment should be to result in:
• Delivering relief from symptoms
• Slowing the progress of the disease
• Improving tolerance to physical activity
• Preventing and treating flare-ups
• Improving overall health and lifestyle changes

Self-Help in COPD:
There are many things that those suffering with COPD can do to continue to live active and satisfying life.
• Quitting smoking is the most significant change that any COPD patient can decide upon to better his disease condition. Apart from medications, counseling and support groups are also very helpful in quitting smoking.
• Staying active and moderate exercise is also known to be a mood elevator that helps to keep away depression.
• Stay in good health and take adequate care to avoid coming down with flu, influenza and other bacterial infections as these conditions worsen COPD. Follow the routine suggested by your doctor with regard to annual shots against these infections.
• Eat healthy as muscle weakness and weight-loss as a weaker body is less successful in fighting off infections.
• Avoid triggers like tobacco smoke, chemical fumes and air pollution which can bring on episodes of flare-ups and aggravate symptoms.
• Learn breathing techniques that will help increase air flow and thereby oxygen levels in blood which help with better lung function.
• Rest is essential for those severe COPD as even routine daily activities can tire the body easily. Learn to do the same activities expending less energy whenever possible.
• Educate yourself well about disease treatment, prognosis and options that you may have to ease living with COPD.
• Join support groups or counseling sessions to interact with people with similar conditions that can help you overcome depression and get compassionate guidance.

Oxygen Treatments:
Reduce the likelihood of right sided heart failure with proper oxygen therapy as suggested by your doctor. Often portable cylinders are used by patients to enhance supply of oxygen to the lungs and therefore, blood.

Medications:
Your doctor may use a variety of medications like Bronchodilators to help with shortness of breath. Anti-inflammatory medicines such as corticosteroids pills or inhaled medicines could be of great help and relief.

Dealing with COPD flare-ups.
Every now and then symptoms of COPD worsen and may need readjustments to your existing regimen of medication. Your doctor may use anticholinergics or oral corticosteroids and beta-agonists, each of which are used to treat different conditions associated with COPD. Mechanical inhalers, masks and other devices may also be used to administer the chosen medicine. Antibiotics may be used to treat infections like flu which can worsen COPD.

Pulmonary Rehabilitation Programs:

These are rehab programs exclusively made for people with lung problems. Right breathing exercises vital to COPD patients are taught in these programs.

Surgical Intervention:

Where damage to lungs is severe surgery may be the last resort. The damaged tissue of the lung is taken out surgically. Where lungs are at the point of collapsing, in rare cases lung transplant to transport a healthy donor lung is carried out. Lung volume reduction surgery removes damaged part of the lungs and makes room for the healthy part of the lung to function better.

Coping With COPD

Posted by admin On September - 20 - 2009Comments Off

Living with Chronic obstructive pulmonary disease, COPD, presents several challenges. The magnitude and wide prevalence of this disease may shock many who are unaware that one in four deaths in the US accounts for COPD. But for the estimated 14 million COPD patients in the US alone and several hundred millions worldwide, there are a number of things they can do voluntarily to live better and add more years to life.

COPD is a serious and progressive disease that happens due to inflammation in the airways that leads to permanent lung damage. Cigarette smoking is the leading cause for COPD though other inhaled irritants like chemical fumes and dust are responsible to some extent too. Genetics also plays a role in some cases.

COPD and early diagnosis

Cough lasting for at least 3 months and present for nearly two or more successive years could be COPD. It is a serious condition that may have chronic bronchitis and emphysema occurring together. Once diagnosed, improve your day to day life by following many of these options for self-help.

Maintain a Safer environment

If you are a smoker, quit smoking before you do anything else. No other one single thing or set of combined efforts can have the positive effect on advance of COPD that quitting smoking has.

Since occupational hazards like smoke, chemical dust and fumes, toxic particles further worsen COPD, switch your profession, if you can. Have all painting walls, spraying of disinfectant on plants done when you are not at home.

Expend Less Energy over Tasks

Physical weakness and weight loss affects many COPD sufferers. People with COPD need 10 times more calories just to breathe compared to an individual in normal health. So it’s understandable that COPD patients even when seemingly normal in appearance, find even small chores very taxing.

• Aim to live active lives but look to conserve your energy.
• Use light-weight rolling carts to move stuff around the house.
• Use support bars in bathrooms and stairways to assist walking, rising and moving about.
• Keep things handy and organized and easy to access places. Avoid storing and using spaces above shoulder level.
• Avoid unnecessary tasks and take help when you can, from friends and family members.
• Rest often while doing chores that are unavoidable.
• Practice relaxation techniques that work for you. They can help you cope better with shortness of breath.
• Get adequate sleep and take short breaks of rest through the day to you more energy for things you need to do.
• Pursue hobbies that are not physically demanding.

Diet and Exercise

Though it may not seem to make sense to spend energy exercising both body and spirit benefit from it.

• Eat small meals several times through the day.
• Eat healthy and prepare meals with foods that cook fast.
• If eating tires you out, opt for less chewy foods.
• Breathing exercising and tips for better posture can give you more air than your lungs seem to hold.
• Daily stretching and short walks can keep your stronger.

Adherence to Medications

Many patients do not adhere to their medicine regimens. Exercise discipline in taking your medications on time and in the suggested manner.

Despite the challenges you face with COPD, you could still live a life that is enriching and satisfying by making small changes.